Thanks for joining me!
Good company in a journey makes the way seem shorter. — Izaak Walton

Author: AndertonNY
Thanks for stopping by! I'm Edward from NYC and I have a huge passion for health and fitness of all varieties. Ranging from weight training, yoga, cardio, meditation and anything in between. Growing up was harsh for me as a I was morbidly obese and on the brink of many different health complications. After overcoming my situation through endless blood, sweat, and tears I want to share with everyone some motivational tips, some of my favorite workouts, and some words that promote happiness and a positive environment. View all posts by AndertonNY